Retreats

Ready for a reset that actually lasts?

These immersive retreats are designed to help you transform your health and your life — not with quick fixes, but with real, evidence-based tools you can take home and use every day.

You’ll experience:
🌿 Expert-led medical guidance rooted in lifestyle and functional medicine
👩‍🍳 A personal chef preparing incredible whole-food, plant-based meals — and teaching you how to recreate them at home

There will be SO MUCH delicious and satisfying healthy food! You're going to love it!
🧠 Mindset sessions that uncover how thoughts and habits shape your health (and how to change them)
🎵 Sound baths and other rejuvenating experiences to help you reconnect, reset, and restore

It’s science meets soul — and it’s going to be unforgettable.

✨ Join the waitlist to be the first to know when registration opens. Spots will be limited!