Corporate Wellness
Increase Employee Health and Satisfaction
Transform Workplace Health
What if your organization could help employees lower cholesterol, improve energy, stabilize weight, and reduce chronic disease risk — through evidence-based lifestyle change?
Healthier employees don’t just feel better. They are more productive, more engaged, and take fewer sick days. Organizations that support lifestyle health often see improvements in healthcare costs, morale, and long-term workforce resilience.
ReFresh Your Health is a comprehensive workplace wellness program grounded in the science of lifestyle medicine. The program combines:
• Evidence-based health education led by a medical professional
• Practical cooking instruction from a professional chef
• Ongoing support and accountability to help participants implement real change
This program has already been successfully delivered to employees at a Fortune 250 company in Des Moines, where participants experienced meaningful improvements in weight, cholesterol, energy, and overall health habits in only 16 weeks.
• Average weight change: –13 lbs• Average LDL cholesterol reduction: –33 points• Participants reporting improved energy: 90%+
The goal isn’t temporary wellness challenges — it’s sustainable health transformation.
If you're interested in bringing a science-based wellness program to your organization:
👉 Schedule a discovery call to explore options for your team.