Take that first Step...

Group coaching is a powerful tool for achieving and maintaining your health goals, offering accountability and community support. Whether you're managing a chronic condition like diabetes, chronic pain, obesity, high cholesterol, or other health concerns, our program provides expert guidance to help you take control of your well-being.  

For a more personalized approach, 1-on-1 coaching offers tailored guidance to accelerate your success. We offer flexible packages with varying levels of support to meet your unique needs and help you reach your goals effectively! 

1, 3, 4, and 6-month plans available

Basic and Intensive Options:

• Initial Consultation and plan development with medical provider
• Weekly Group Coaching with Teaching
• Private Facebook Page for Group Participants
• Individual coaching sessions with medical provider
• Individual coaching sessions with nurse educator 
• Body Site App with daily nutrition lessons and tracking 
• Body Composition Scale and/or Blood pressure cuff that connects to Body Site App to automatically keep your health care team in the loop. 
• IV fluid infusions with a choice of vitamins, minerals, antioxidants, amino acids, fat burners, and skin health compounds. 
• Lab testing for baseline and follow up health measurements.